Our Physiotherapy & Wellness Centre in Prudhoe
Prudhoe
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How to find us
If coming through Stocksfield, turn left immediately after the ‘Adam & Eve‘ bar & restaurant and we are situated approximately 150 yards along the road on the right-hand side. All of our facilities are on the ground floor, making us wheelchair accessible and there are 2 allocated parking spaces right outside the front door.
If coming across the bridge from Ovingham, turn right immediately after the railway crossing and before the ‘Adam & Eve‘ bar & restaurant. We are approximately 150 yards down the road on the right-hand side. All of our facilities are on the ground floor, making us wheelchair accessible and there are 2 allocated parking spaces right outside the front door.
Helping to improve movement, posture, and quality of life
Our experienced and highly trained holistic therapists are what sets us apart.
That, and our commitment to our clients to help them to move better, feel better and live better.
Supporting you physically and improving your movement so you can live your life like you could before your symptoms took over is what we do best.
Offering a personal and holistic approach, we provide a range of treatment options that help:
- Overcome pain with ongoing self-management tools
- Improve overall mobility
- Enhance health, well-being and quality of life
We tailor every treatment plans to each person, identifying core areas to work on to ensure you get the best possible outcome.
Looking to get back to your ‘normal‘ activities?
Call our Prudhoe Physiotherapy & Wellness centre today to book your first appointment.
Getting to the root cause
Physiotherapy isn’t a quick fix, but our therapists don’t just treat symptoms, they get to the root cause of your pain.
We also provide achievable, relevant and effective and tailored-made exercises to make sure your recovery continues safely. Physiotherapy is a critical cog in the wheel of recovery.
We will not only help you overcome your pain, but at all time we will lend an empathetic and experienced ear for all of your questions and concerns.
Treatments available
Are you suffering from joint pain, torn ligaments, damaged tendons and/or painful, tight muscles?
Let us help.
Using the latest evidence-based physiotherapy treatments our services include:
Rehabilitation – working with you to create a treatment plan that includes any appropriate exercises to help you recover and help you move pain-free.
Joint support – if you’re suffering from acute or chronic joint pain, our therapists are experienced and qualified in joint mobilisations and manipulations to help to resolve your pain.
Soft/Deep tissue massage – a massage is not only a great way to relax and release tension, but they also improve circulation, reduce pain, release knots and aid tissue repair.
Radial Shockwave Therapy – a highly effective treatment which repairs damaged tissues, reduces pain and improves circulation.
Pilates – Our Physiotherapy-led Pilates classes are incredibly popular. The weekly classes not only improve flexibility and core strength but also posture and balance.
Strength and conditioning classes Prudhoe – with the right stretches and exercises you can not only reduce stress and anxiety but lose weight, gain strength and feel great about yourself!
Acupuncture – from Traditional Chinese Acupuncture to dry needling, our experienced team is on hand to help you.
Sports physiotherapy – whether to support vigorous training or if treatment is required after sports to reduce muscle tension and increase blood flow, our sports physiotherapy is a popular option to keep you doing what you love for longer.
Finding a treatment plan that is appropriate for you starts with an assessment with a member of our team. We offer flexible appointments to suit busy lifestyles and long-term treatment plans tailored to your needs.
Your first appointment with us
Your first appointment with our team involves a physiotherapy assessment, considering your condition, disability, or injury and understanding precisely what you want to achieve through physiotherapy.
As well as asking you questions relating to your current health and any past medical conditions; this is also your opportunity to discuss any questions or concerns you may have.
We will provide you with an in-depth assessment and realistic expectations of treatment outcomes. We want to support you however we can, and will work with you to discover what recovery means to you.
All of our physiotherapists are members of the Chartered Society of Physiotherapy (CSP) and registered with the Health and Care Professions Council (HCPC).
Feel great, move more, live healthy
Our physios are on hand to help treat a range of conditions, including:
- Neck and back pain
- Frozen Shoulder
- Tendonitis
- Nerve damage
- Sciatica
- Work-related injuries
- Sports injuries
- Disc damage
- Arthritis
- Bursitis
- And more.
Book your initial consultation today.
Benefits of physiotherapy
Physiotherapy is not only great for speeding up rehabilitation, but it is also designed to reduce pain, strengthen muscles, loosen joints, improve circulation, keep you active and fit, and prevent injuries from reoccurring.
Realigning your body and working on those important muscles, tendons, and joints allows us to reduce the level of pain you’re experiencing with a treatment plan designed to eradicate it entirely.
Our clients are always surprised by how much mobility they can recover through physiotherapy, leading to your body naturally improving in all areas, protecting you from future-related injuries as your physical well-being is at its most optimal.
Our Prudhoe physiotherapy & wellness clinic has a fully equipped fitness studio that allows us to offer a range of services and treatment rooms which ensure privacy.
Call us on 01661 898148 and let us get you back on the road to recovery.
Providing you with the help you need
Let us change that to…the help you deserve.
Whether you’ve had a bad experience, or your last physio treatment still didn’t provide you with the level of mobility or reduction in pain you wanted – don’t give up, let us help.
We see the human body like a car mechanic sees a car….if you’re experiencing severe shoulder pain, we use our extensive knowledge of the human body to identify the root cause of this and then fix it.
Offering a diverse range of treatments from Pilates to shockwaves, spinal manipulations, acupuncture, and more, if you’re looking for physio in Prudhoe, look no further.
All of our treatments start with a 30-minute online or face-to-face assessment where, at the end, we will provide you with a solution that works.
Ready to get started?